A simple and delicious recipe for baked tilapia infused with garlic and olive oil. Perfect for a healthy and quick dinner option.
Preparation time
10min
Cooking time
20min
Ingredients
4 Servings
- 1 teaspoon black pepper
- 4 cloves garlic
- 2 tablespoons lemon juice
- 3 tablespoons olive oil
- 2 tablespoons parsley
- 1 teaspoon salt
- 4 tilapia fillets
Directions
Step 1
Preheat your oven to 200°C (400°F).
Step 2
Place the tilapia fillets in a baking dish.
Step 3
In a small bowl, mix together the olive oil, minced garlic, lemon juice, salt, and black pepper.
Step 4
Pour the garlic and olive oil mixture over the tilapia fillets, ensuring they are well coated.
Step 5
Bake the tilapia in the preheated oven for 20 minutes, or until the fish flakes easily with a fork.
Step 6
Garnish with fresh parsley before serving.