Baked Falafel

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Baked Falafel

A healthier take on the traditional falafel, these baked falafels are crispy on the outside and soft on the inside. Perfect for a nutritious meal or snack.

Preparation time
15min
Cooking time
30min

Ingredients

4 Servings
  • 1 tsp baking powder
  • 400 g chickpeas
  • 30 g coriander
  • 1 tsp coriander powder
  • 1 tsp cumin
  • 2 tbsp flour
  • 2 garlic cloves
  • 2 tbsp olive oil
  • 1 onion
  • 30 g parsley
  • 1 tsp salt

Directions

Step 1
Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
Step 2
In a food processor, combine the chickpeas, onion, garlic, parsley, coriander, cumin, ground coriander, and salt. Process until the mixture is well combined but still slightly chunky.
Step 3
Add the baking powder and flour to the mixture and pulse a few more times until well incorporated.
Step 4
Using your hands, form the mixture into small balls or patties and place them on the prepared baking sheet.
Step 5
Brush the falafel with olive oil to help them crisp up during baking.
Step 6
Bake in the preheated oven for 25-30 minutes, flipping them halfway through, until they are golden brown and crispy.
Step 7
Serve warm with your favorite dipping sauce or in a pita with fresh vegetables.

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