A simple and healthy sautéed baby kale recipe that's perfect as a side dish or a light main course. Quick to prepare and full of nutrients, this dish is a great way to incorporate more greens into your diet.
Preparation time
5min
Cooking time
5min
Ingredients
4 Servings
- 200 grams baby kale
- 3 cloves garlic
- 1 tablespoons lemon juice
- 2 tablespoons olive oil
- 0.5 teaspoons red pepper flakes
- 1 teaspoons salt
Directions
Step 1
Heat olive oil in a large skillet over medium heat.
Step 2
Add minced garlic and red pepper flakes to the skillet. Sauté for about 1 minute until the garlic is fragrant.
Step 3
Add the baby kale to the skillet. Toss to coat in the garlic and oil.
Step 4
Cook for 3-5 minutes, stirring occasionally, until the kale is wilted and tender.
Step 5
Season with salt and drizzle with lemon juice before serving. Toss to combine.