A healthier twist on the classic Alfredo sauce, this recipe uses cottage cheese for a creamy and protein-packed alternative. Perfect for pasta dishes or as a versatile sauce for various meals.
Preparation time
10min
Cooking time
10min
Ingredients
4 Servings
- 0.5 tsp black pepper
- 30 grams butter
- 200 grams cottage cheese
- 2 cloves garlic
- 120 ml milk
- 0.5 tsp nutmeg
- 50 grams parmesan cheese
- 1 tsp salt
Directions
Step 1
In a blender, combine the cottage cheese and milk. Blend until smooth.
Step 2
In a saucepan over medium heat, melt the butter and sauté the minced garlic until fragrant, about 1 minute.
Step 3
Add the blended cottage cheese mixture to the saucepan and stir to combine.
Step 4
Add the grated Parmesan cheese, salt, black pepper, and nutmeg. Stir continuously until the sauce is heated through and the cheese is melted.
Step 5
Adjust the seasoning to taste and serve the sauce over pasta or your preferred dish.