A delightful recipe using Kentucky Wonder Beans, combining fresh ingredients for a healthy and flavorful dish.
Preparation time
15min
Cooking time
30min
Ingredients
4 Servings
- 0.5 tsp black pepper
- 3 cloves garlic
- 500 g Kentucky Wonder Beans
- 2 tbsp olive oil
- 1 onion
- 1 tsp salt
- 2 tomatoes
- 250 ml water
Directions
Step 1
Rinse the Kentucky Wonder Beans thoroughly under cold water.
Step 2
Heat the olive oil in a large skillet over medium heat.
Step 3
Add the minced garlic and chopped onion to the skillet and sauté until the onion is translucent.
Step 4
Stir in the diced tomatoes, and cook for about 5 minutes.
Step 5
Add the Kentucky Wonder Beans, salt, and black pepper to the skillet.
Step 6
Pour in the water, and bring the mixture to a boil.
Step 7
Reduce the heat to low, cover, and let it simmer for 25-30 minutes, or until the beans are tender.
Step 8
Serve hot as a main dish or a side dish.