This recipe for refried black beans is a perfect side dish for your Mexican-inspired meals. It's simple to make, flavorful, and a great source of protein and fiber. Enjoy it with your favorite tacos, burritos, or as a dip for tortilla chips.
Preparation time
10min
Cooking time
30min
Ingredients
6 Servings
- 450 g black beans
- 1 tsp cumin
- 3 cloves garlic
- 2 tbsp olive oil
- 1 onion
- 1 tsp salt
- 500 ml water
Directions
Step 1
Heat the olive oil in a large skillet over medium heat.
Step 2
Add the chopped onion and cook until translucent, about 5 minutes.
Step 3
Stir in the minced garlic and cook for another 1 minute.
Step 4
Add the soaked and drained black beans to the skillet.
Step 5
Sprinkle in the ground cumin and salt, then pour in the water.
Step 6
Bring the mixture to a boil, then reduce the heat and simmer for about 20 minutes, or until the beans are tender.
Step 7
Use a potato masher or the back of a spoon to mash the beans to your desired consistency.
Step 8
Continue to cook for another 5-10 minutes, stirring occasionally, until the beans are thickened.