Mediterranean Chicken Marinade

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Mediterranean Chicken Marinade

A flavorful Mediterranean-inspired marinade for chicken, perfect for grilling or baking. This recipe combines herbs, spices, and citrus to create a delicious and aromatic dish.

Preparation time
15min
Cooking time
14min

Ingredients

4 Servings
  • 1 tsp black pepper
  • 4 chicken breasts
  • 1 tsp dried basil
  • 2 tsp dried oregano
  • 4 garlic cloves
  • 60 ml lemon juice
  • 120 ml olive oil
  • 1 tsp salt

Directions

Step 1
In a bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, dried basil, salt, and black pepper.
Step 2
Place the chicken breasts in a resealable plastic bag or a shallow dish.
Step 3
Pour the marinade over the chicken, ensuring each piece is well coated.
Step 4
Seal the bag or cover the dish, and refrigerate for at least 30 minutes, or up to 8 hours for best results.
Step 5
Preheat your grill or oven to medium-high heat.
Step 6
Remove the chicken from the marinade and discard the marinade.
Step 7
Grill or bake the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
Step 8
Let the chicken rest for a few minutes before serving.

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