A delicious and healthy low-carb soup perfect for those following a keto diet. This soup is easy to prepare using an Instant Pot and is packed with nutritious ingredients to keep you satisfied.
Preparation time
15min
Cooking time
10min
Ingredients
4 Servings
- 0.5 tsp black pepper
- 1 carrot
- 2 stalks celery
- 500 g chicken breast
- 1000 ml chicken broth
- 3 cloves garlic
- 120 ml heavy cream
- 2 tbsp olive oil
- 1 onion
- 1 tsp salt
- 100 g spinach
- 1 tsp thyme
Directions
Step 1
Set your Instant Pot to the sauté setting and add the olive oil.
Step 2
Add the garlic and onion, and sauté until they are fragrant and translucent.
Step 3
Add the diced chicken breast and cook until it is no longer pink.
Step 4
Add the celery, carrot, chicken broth, salt, pepper, and thyme.
Step 5
Close the lid of the Instant Pot and set it to 'Manual' mode for 10 minutes.
Step 6
Once the cooking time is complete, carefully release the pressure.
Step 7
Open the lid and stir in the heavy cream and spinach.
Step 8
Serve hot and enjoy your keto-friendly soup.