Enjoy a healthier take on fries with these crispy baked zucchini sticks. Perfect as a side dish or a snack, they are simple to prepare and deliciously crunchy.
Preparation time
15min
Cooking time
25min
Ingredients
4 Servings
- 120 g breadcrumbs
- 2 eggs
- 60 g flour
- 1 tsp garlic powder
- 60 g parmesan cheese
- 0.5 tsp pepper
- 1 tsp salt
- 2 zucchini
Directions
Step 1
Preheat your oven to 220°C (425°F). Line a baking sheet with parchment paper or lightly grease it.
Step 2
Cut the zucchinis into sticks, about the size of traditional fries.
Step 3
In a shallow dish, combine the breadcrumbs, grated Parmesan cheese, salt, pepper, and garlic powder.
Step 4
In a separate shallow dish, beat the eggs.
Step 5
Place the flour in a third shallow dish.
Step 6
Coat each zucchini stick in flour, then dip into the beaten eggs, and finally coat with the breadcrumb mixture.
Step 7
Place the coated zucchini sticks on the prepared baking sheet.
Step 8
Bake in the preheated oven for 20-25 minutes, or until the zucchini fries are golden and crispy.
Step 9
Serve immediately with your favorite dipping sauce.