This baked pompano recipe is a simple yet delicious way to prepare a flavorful and tender fish dish. Perfect for a family dinner or a special occasion, this recipe highlights the natural taste of pompano with minimal ingredients and effort.
Preparation time
15min
Cooking time
30min
Ingredients
4 Servings
- 0.5 tsp black pepper
- 4 cloves garlic
- 1 lemon
- 2 tbsp olive oil
- 2 tbsp parsley
- 1 pompano fish
- 1 tsp salt
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Rinse the pompano fish under cold water and pat dry with paper towels.
Step 3
Make three shallow cuts on each side of the fish to allow the flavors to penetrate.
Step 4
Rub the fish with olive oil, ensuring it is evenly coated.
Step 5
Season the fish with salt and black pepper, both inside and out.
Step 6
Stuff the cavity of the fish with minced garlic and lemon slices.
Step 7
Place the fish on a baking sheet lined with aluminum foil.
Step 8
Bake in the preheated oven for about 25-30 minutes, or until the fish is cooked through and flakes easily with a fork.
Step 9
Garnish with chopped fresh parsley before serving.