This recipe provides a simple yet delicious way to prepare fresh rainbow trout. Perfect for a healthy and flavorful meal, the trout is baked to perfection with a blend of herbs and spices.
Preparation time
15min
Cooking time
25min
Ingredients
2 Servings
- 0.5 teaspoons black pepper
- 2 tablespoons fresh parsley
- 3 cloves garlic
- 1 lemon
- 3 tablespoons olive oil
- 2 rainbow trout
- 1 teaspoon salt
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Rinse the trout under cold water and pat them dry with paper towels.
Step 3
Place the trout on a baking sheet lined with aluminum foil.
Step 4
Drizzle the olive oil over the trout, both inside and out.
Step 5
Season the trout with salt and pepper, both inside and out.
Step 6
Stuff the cavity of each trout with minced garlic, lemon slices, and chopped fresh parsley.
Step 7
Fold the aluminum foil around the trout to form a sealed packet.
Step 8
Bake in the preheated oven for 25 minutes, or until the fish flakes easily with a fork.
Step 9
Remove from the oven and carefully open the foil packets. Serve hot.