A vibrant and healthy Mediterranean-inspired kale salad packed with fresh vegetables, herbs, and a tangy lemon dressing.
Preparation time
20min
Ingredients
4 Servings
- 50 g black olives
- 0.5 tsp black pepper
- 150 g cherry tomatoes
- 1 cucumber
- 100 g feta cheese
- 1 clove garlic
- 200 g kale
- 2 tbsp lemon juice
- 3 tbsp olive oil
- 2 tbsp parsley
- 0.5 red onion
- 1 tsp salt
Directions
Step 1
In a large bowl, combine the chopped kale, cherry tomatoes, cucumber, red onion, feta cheese, and black olives.
Step 2
In a small bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and black pepper to create the dressing.
Step 3
Pour the dressing over the salad and toss to combine, ensuring all ingredients are well coated.
Step 4
Sprinkle the chopped parsley over the salad and toss gently to distribute evenly.
Step 5
Serve immediately or refrigerate for 30 minutes to let the flavors meld together before serving.