A warming and creamy pumpkin soup perfect for autumn days. This recipe is simple yet delicious, making it a great choice for a cozy meal.
Preparation time
10min
Cooking time
30min
Ingredients
4 Servings
- 0.5 tsp black pepper
- 100 ml cream
- 3 garlic cloves
- 2 tbsp olive oil
- 1 onion
- 1000 g pumpkin
- 1 tsp salt
- 1000 ml vegetable broth
Directions
Step 1
Heat the olive oil in a large pot over medium heat.
Step 2
Add the chopped onion and sauté until translucent, about 5 minutes.
Step 3
Add the minced garlic and cook for another minute.
Step 4
Add the chopped pumpkin to the pot and stir to combine with the onion and garlic.
Step 5
Pour in the vegetable broth and bring to a boil.
Step 6
Reduce the heat and let the soup simmer until the pumpkin is tender, about 20 minutes.
Step 7
Use an immersion blender to puree the soup until smooth.
Step 8
Season the soup with salt and black pepper to taste.
Step 9
Stir in the cream if using, and heat through but do not boil.
Step 10
Serve hot, garnished with additional cream or pumpkin seeds if desired.