A flavorful and nutritious dish, these stuffed peppers are filled with a savory mixture of ground beef, rice, and spices, and baked to perfection. Ideal for a family dinner or meal prep.
Preparation time
20min
Cooking time
45min
Ingredients
6 Servings
- 6 bell pepper
- 0.5 teaspoon black pepper
- 100 grams cheese
- 2 cloves garlic
- 500 grams ground beef
- 2 tablespoons olive oil
- 1 onion
- 200 grams rice
- 1 teaspoon salt
- 400 grams tomato sauce
Directions
Step 1
Preheat your oven to 180°C (350°F).
Step 2
Cut the tops off the bell peppers and remove the seeds and membranes.
Step 3
In a large pan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and cook until softened.
Step 4
Add the ground beef to the pan and cook until browned. Drain any excess fat.
Step 5
Stir in the cooked rice, tomato sauce, salt, and black pepper. Mix well to combine.
Step 6
Stuff each bell pepper with the beef and rice mixture, and place them in a baking dish.
Step 7
Sprinkle the shredded cheese on top of each stuffed pepper.
Step 8
Cover the baking dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, until the peppers are tender and the cheese is melted and bubbly.
Step 9
Remove from the oven and let cool slightly before serving.