A simple and delicious pan-seared tilapia recipe that's perfect for a quick weeknight dinner. Enjoy tender and flaky fish with a crispy exterior in just a few minutes.
Preparation time
10min
Cooking time
8min
Ingredients
4 Servings
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 lemon
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon salt
- 4 tilapia fillets
Directions
Step 1
Rinse and pat dry the tilapia fillets with paper towels.
Step 2
Season both sides of the tilapia fillets with salt, black pepper, paprika, and garlic powder.
Step 3
Heat the olive oil in a large skillet over medium-high heat.
Step 4
Once the oil is hot, add the tilapia fillets to the skillet.
Step 5
Cook the fillets for 3-4 minutes on each side, or until the fish is opaque and flakes easily with a fork.
Step 6
Remove the fillets from the skillet and serve immediately with lemon wedges.