A simple and healthy breakfast option that can be prepared the night before. Perfect for busy mornings.
Preparation time
10min
Ingredients
2 Servings
- 15 g chia seeds
- 100 g fruit
- 15 ml honey
- 240 ml milk
- 120 g rolled oats
- 5 ml vanilla extract
- 120 g yogurt
Directions
Step 1
In a jar or bowl, combine the rolled oats, milk, yogurt (if using), and chia seeds (if using).
Step 2
Stir in the honey or maple syrup and vanilla extract until well combined.
Step 3
Add the chopped fruit on top.
Step 4
Cover the jar or bowl and refrigerate overnight, or for at least 4 hours.
Step 5
In the morning, stir the oats and add additional toppings if desired before serving.